Clarity Sessions are short coaching sessions designed to support you in creating a breakthrough in your life, career, business, or relationships. Release old stories and ways of being to replace them with truths that serve you.

A combined event with SOLY and Alchemical Sisters, Frosty Fridays are a fun community gathering of people curious about cold exposure. We will start inside the studio where we will breathe and learn a little bit about the experience then we, dip into a tub with cold water and ice. and then head in to warm up with a pot luck dinner.
We invite you that you bring a covered dish if you want to hang at the studio after and suggest a $20 donation.
Bring a bathing suit , a towel, and warm clothes for after