6 hours
@
$35.00
Fall is here. Come enjoy the crisp mountain air, find a little peace and quiet and bond with nature. Join us for a day of yoga and hiking. We'll meet up at Paris Mountain State Park. The first 60 minutes will be a yoga practice to wake up your body and then you can wander the trails at your own pace or just sit quietly by the stream. We'll enjoy lunch in the outdoors. Picnics always taste better! Finally we'll end with a Yin Yoga practice, meditation and deep relaxation