1 hour 30 minutes
@
$45.00
4/30 at 1:00pm
Instructor: Holly Merlot (Jess)
90 Minutes
In this workshop, find your wildest range of motion whilst learning shoulder mobility exercises, active & passive stretches & finally get into or closer to your dream moves.
Modifications will be offered to accommodate all needs & levels. Come with a list of tricks you have a working knowledge of & feel free to explore them for the last 15-20 minutes of this workshop.